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Read more about the article 3 Mind-Blowing Ways Meditation Fortifies The Brain

3 Mind-Blowing Ways Meditation Fortifies The Brain

  • Post author:jordyn
  • Post published:June 9, 2020
  • Post category:Health Benefits
  • Post comments:0 Comments

The brain has been discovered to be neuroplastic and understanding what this means may change the way each of us look at it. After birth how we use our brain…

Continue Reading3 Mind-Blowing Ways Meditation Fortifies The Brain
Read more about the article Yoga To Balance Your Throat Chakra Bija Mantra and Asanas

Yoga To Balance Your Throat Chakra Bija Mantra and Asanas

  • Post author:jordyn
  • Post published:June 9, 2020
  • Post category:Chakras/Uncategorized
  • Post comments:0 Comments

Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija…

Continue ReadingYoga To Balance Your Throat Chakra Bija Mantra and Asanas
Read more about the article Meditation Is Proven To Quiet Mental Chatter Learn How Here

Meditation Is Proven To Quiet Mental Chatter Learn How Here

  • Post author:jordyn
  • Post published:June 9, 2020
  • Post category:Health Benefits
  • Post comments:0 Comments

Meditation has been proven to be a treatment for depression, anxiety, and can even help the body heal faster physically. With all these benefits of meditation and the deep focus…

Continue ReadingMeditation Is Proven To Quiet Mental Chatter Learn How Here
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