Blog - Page 79 of 271 - The Joy Within

Yoga To Balance Your Sacral Chakra Bija Mantra and Asanas

Post author:jordyn
Post published:June 5, 2020
Post category:Chakras
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Our center of creativity, pleasure, self-expression, and our emotional body can be rebalanced and rejuvenated through using yoga for the sacral chakra. Enjoy these asanas and the bija mantra for…

Expand Your Consciousness With These 9 Documentaries

Post author:jordyn
Post published:June 5, 2020
Post category:Spirituality
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If you feel your body needs to rest, that doesn't mean your mind has to! We have compiled a list of 9 documentaries that will each open your mind and…

Meditation and Eating Disorder Recovery A Miracle Treatment

Post author:jordyn
Post published:June 5, 2020
Post category:Health Benefits
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Eating disorders can be a horrific thing to watch a loved one go through, no matter what degree it manifests. This is why we want to let you in on…