We all have thoughts and we all can suffer when we believe the ones that argue reality. Teaching as an author and speaker, Byron Katie founded what she calls "The…

Expectations are what cause disappointment and suffering. This can be explained within one of Katie's quotes.“A thought is harmless unless we believe it. It's not our thoughts, but our attachment…

Byron Katie is a speaker and author that guides people on how to get in form thought inquiry and use discomfort as a guide into what our internal world needs.…