Category: Chakras

5 Exercises To Open Your Root Chakra: Muladhara Healing

The energy centers within our bodies, chakras, are what allow life force energy to flow through us bringing us new beginnings, health, and life itself. When one of these chakras becomes blocked it stagnates the entire movement of our lifeforce energy through us. Click here to learn how chakras become blocked. The Root Chakra Muladhara…
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What Are The Chakras: Everything To Know About Them

You may have heard them referred to in yoga class, by an acupuncturist, or in a movie. That would be the chakras. Chakras are energy centers within our bodies although what you may not know is just how extensive our relationship with them is. What Are The Chakras? The chakra system originated from India within…
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Emotional Blockages of The Root Chakra

The first chakra, Muladhara, is known commonly as the root chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Emotional Blockages of The Sacral Chakra

The second chakra, Svadhistana, is known commonly as the sacral chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Emotional Blockages of The Solar Plexus Chakra

The third chakra, Manipura, is known commonly as the solar plexus chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of…
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How To Perform A Third Eye Chakra Massage

The third eye chakra can be activated and opened through intention alone. When we incorporate massage with our intentions we have the power to bring much clarity and healing to this chakra. What Is The Third Eye Chakra? The third eye chakra known as Ajna in Sanskrit is located between the eyebrows in the center…
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Emotional Blockages Of The Heart Chakra

The fourth chakra, Anahata, is known commonly as the heart chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Emotional Blockages Of The Throat Chakra

The fifth chakra, Vishuddha, is known commonly as the throat chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your…
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Emotional Blockages of The Third Eye

The sixth chakra, Ajna, known commonly as the third eye chakra, rules an aspect of our emotional, mental, physical, and spiritual bodies. The chakra system works together to create your entire being. They are interconnected meaning that when you are emotionally blocked in one this correlates to the health and vibrancy within the rest of…
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Emotional Blockages Of The Crown Chakra

The seventh chakra, Sahasrara, known commonly as the crown chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create your entire being. They are interconnected meaning that when you are emotionally blocked this correlates to the health and vibrancy of the rest of your being.…
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