Kundalini energy, commonly spoken about in meditation, yoga, and spiritual teachings. It is a deep, intense, and abrupt transformation that comes from awakening a powerful dormant energy within you. It…
Our center of intuition, clear perception, and extrasensory perception can be rebalanced and rejuvenated through using yoga for the third eye chakra. Enjoy these asanas and the bija mantra for…
Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija…