Our center of unconditional love, compassion, forgiveness, and connection can be rebalanced and rejuvenated through using yoga for the heart chakra. Enjoy these asanas and the bija mantra for the…

Our center of personal power, inner strength, and self-confidence can be rebalanced and rejuvenated through using yoga for the solar plexus chakra. Enjoy these asanas and the bija mantra for…

Our center of creativity, pleasure, self-expression, and our emotional body can be rebalanced and rejuvenated through using yoga for the sacral chakra. Enjoy these asanas and the bija mantra for…