Do you struggle with constant negative self-talk? If so, you aren't alone. Almost everyone suffers from some form of self-criticism and - though we don't often talk about it -…

Have you ever noticed that what happens in the first few minutes of your day tends to set the tone for the entire day? When you hit the snooze button…

“A dog doesn't care if you're rich or poor, educated or illiterate, clever or dull. Give him your heart and he will give you his.”Marley & Me As a lifelong dog owner,…