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Read more about the article 5 Lessons From Dan Harris’ “Ten Percent Happier”

5 Lessons From Dan Harris’ “Ten Percent Happier”

  • Post author:rita
  • Post published:September 4, 2021
  • Post category:Authors/Uncategorized
  • Post comments:0 Comments

According to Dan Harris, meditation has the ability to quiet the mind and make us “10% happier." It takes time to learn and practice, but once perfect, it has the…

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Read more about the article Yoga To Balance Your Throat Chakra Bija Mantra and Asanas

Yoga To Balance Your Throat Chakra Bija Mantra and Asanas

  • Post author:jordyn
  • Post published:June 9, 2020
  • Post category:Chakras/Uncategorized
  • Post comments:0 Comments

Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija…

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Read more about the article Energy Clearing Techniques For Empaths

Energy Clearing Techniques For Empaths

  • Post author:jordyn
  • Post published:April 30, 2020
  • Post category:Spirituality/Uncategorized
  • Post comments:0 Comments

Highly sensitive people who can absorb the energy of there's and their surroundings, empaths, need to know how to clear their energy as well as protect it. Continous and especially…

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