How To Use A Reiki Manifestation Triangle
When you are ready, come to settle into a quiet location where you can remain focused and uninterrupted. If you have a meditation room or space then this is a…
Yoga To Balance Your Crown Chakra Bija Mantra and Asanas
Our center of spiritual connection, higher wisdom, and clear perception that goes beyond the human misunderstanding can be rebalanced and rejuvenated through using yoga for the crown chakra. Enjoy these…
Why You Need To Start A Mindfulness Journal and How To Do It
The very act of journaling itself can be done in a meditative and mindful state. It is an especially important practice that incorporates expressing oneself mindfully, staying present, and observing…
Rapidly Manifest With These 4 Meditation Techniques
If you are struggling to manifest exactly what you want, there is a key ingredient necessary to manifest your dreams. That would be meditation. Meditation creates numerous health benefits and…
Inspirational Healing Books – The 5 Books You Need To Read
Motivation, comfort, and inspiration can sometimes feel very well hidden. Although these books can offer you just the directional guidance you need to spark your healing and initiate your eyes…
Ready For A Spiritual Awakening? These Books Are For You
Although not everything can be expressed through words, books can open our minds in ways unimaginable prior to actually experiencing it. The amount of wisdom able to be compiled within…
The Foundations of Wellbeing Rick Hanson
Rick Hanson, the author of Hardwiring Happiness and Buddha's Brain, neuropsychologist, and meditation teacher has created a year long program to lead you through the 12 pillars of wellbeing. What…
The Most Impactful Lessons From Rick Hanson’s Talks
From TEDx to Google and even weekly guided meditations Rick Hanson is creating a big impact in the world. His main topics are neuropsychology, mindfulness, and of course teaching us…
Kundalini Awakening What Are The Benefits?
Raising your Kundalini energy may be widely talked about as a spiritual experience that should be sought after. If you don't know what it or the Kundalini awakening process is,…
How To Awaken Your Kundalini Energy
Lying dormant until awakened is your Kundalini energy. This energy is represented as a sleeping serpent wrapped 3 and 1/2 times around the base of your spine near your sacrum.…