Mudras are ancient tools that can help deepen your yoga practice and amplify the effects of your meditation. If you are wondering exactly what they are we have got some answers for you. Where Do Mudras Come From? Mudras are a specific position of the body often only involving the hands or fingers. They are…
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The rate of hypertension within the US is incredibly widespread affecting 1 out of 2 Americans according to the National Center of Health Statistics. This means that nearly 108 million Americans alone are experiencing hypertension. With meditation being a natural, completely affordable, and non-invasive treatment it is something we should integrate into our daily lives…
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The law of attraction can be used to lose weight as ultimately it affects every single aspect of the universe around us. It is important to treat ourselves at the root of what is creating our reality. Thus meditation and affirmations will help produce rapid and natural weight loss. Weight Loss and Emotions Lousie Hay…
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Are you familiar with scripting? This law of attraction technique combines tapping into your ideal vision, stimulating those pent up feelings of joy just waiting to be expressed, and putting it all down on paper. What Is Scripting For Manifestation? The practice of scripting for manifestation is using writing as a law of attraction technique.…
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Those with Chronic Obstructive Pulmonary Disease (COPD) may find that practices breathing exercises can help ease symptoms and prevent symptoms from worsening. Commonly COPD shows a decline in lung functionality over time. This is where breathing exercises come in to help strengthen many of the aspects within breathing itself. Pranayama and COPD Pranayama is an…
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If you are looking to manifest love and bring it into your life, the key is in removing the blocks you have against it. This is because love, joy, romance, and ultimately happiness are our natural state of being when we are in alignment and free of residual emotional pain. These exercises below will help…
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Are you wondering what books can really make touch deep into your spiritual healing? We have created a list of tried and true books that will help you integrate your spiritual healing and evolution with grace and ease. Are you ready? We are, let’s get started. The Top 5 Countdown of Books For Spiritual Healing…
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If you are looking for books to raise your consciousness you have come to the right place. This list is of our top 10 recommended books to open your mind and induce an expansion of your consciousness. You may also enjoy our list of 5 books to assist your spiritual awakening? Our Top 10 Recommendations…
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When you come deep enough into the truth and core of life you will find it begin to show the undoubted interconnectedness. This is why when you dig into the heart of the bible you will see that it aligns with the principles of the law of attraction. Neville Goddard’s Interpretation of The Law of…
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Looking to create more external reflections of love in your life? Whether your goal is romantic, self-love, or unconditional love you can adapt all of these techniques to work for you. The essence of manifesting love in all forms is the same and starts with you! Begin changing your life and manifesting-love by starting to…
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