How To Create Your Own Meditation Room
Staying consistent with your meditation practice is something we all struggle with at one time or another. Creating a designated meditation space will help remove some of those obstacles. The…
How To Use Meditation For Manifestation
Wondering how effective it is to use meditation for manifesting abundance? The answer is not only extremely effective, but it is an essential aspect to manifestation itself. Ready to learn…
Beeja Meditation, Possibly The Key Practice For A Busy Mind
Beeja meditation is a meditation focusing upon the anchoring point of a Beeja mantra. If you don't know, a mantra is sacred sounds used to transport the speaker to higher…
Kundalini Awakening, What Happens After It?
Have you had a Kundalini awakening? If you're wondering if you've had one, we have just the article for you. Learn about the signs and symptoms of Kundalini energy awakening…
How To Know If Kundalini Is Awakened? The Symptoms and Process
Kundalini energy, commonly spoken about in meditation, yoga, and spiritual teachings. It is a deep, intense, and abrupt transformation that comes from awakening a powerful dormant energy within you. It…
Try Our Favorite Mindfulness Practices From Rick Hanson
Rick Hanson is a psychologist who studies and teaches how we can actually physically change our brains for our own wellbeing. He is the author of many self-help books such…
Yoga To Balance Your Third Eye Chakra Bija Mantra and Asanas
Our center of intuition, clear perception, and extrasensory perception can be rebalanced and rejuvenated through using yoga for the third eye chakra. Enjoy these asanas and the bija mantra for…
Guided Meditations By Rick Hanson
Every Wednesday night Rick Hanson leads a meditation and talk covering various topics. We have compiled a couple of different meditations from him that include releasing anxiety and cultivating feelings…
The Law of Attraction vs Faith Your Questions Answered
The law of attraction can seem too good to be true, but the question is does it replace faith altogether? Do the two contradict each other or complement each other?…
Inspiration For Your Mind – 12 Rick Hanson Quotes
Self-help author, spiritual teacher, and neuropsychologist, Rick Hanson, has taught techniques and ways to acquire lasting happiness. He teaches people how they can work with the neuroplasticity of the brain…
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