Meditation The Natural Treatment For PTSD
Modern-day treatments for psychological disorders commonly do not take as much care in treating the person holistically and solving the root cause rather than prescribing medications. When we numb the…
Create A Healthy Gut-Brain Axis With Meditation
We all know the brain has a huge impact on the body's function. Meditation gives us the ability to heal the brain. Did you know that through the simple act…
Top 10 Best Books On Mindfulness
Mindfulness has been proven to be a natural remedy with no negative side effects for anxiety, ADHD, infertility, and even helping dementia! There are thousands of resources out there to…
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