Deepak Chopra Abundance Challenge – 21 Days of Meditation for Wealth and Well-Being
UPDATE NOVEMBER 2019:
Unfortunately, The Deepak Chopra Abundance Challenge is no longer available for free access online. The rights to this program are owned by The Chopra Center, and you can buy a package of all the meditations here.
Due to the interest in this program, TheJoyWithin.org has created a new abundance meditation series, which we offer in our members area. To gain access, sign up via the form below.
What Is The Abundance Challenge?
The Abundance Challenge is a 21-day program by Deepak Chopra and published by the Chopra Center. It is designed to help you develop a mindset of prosperity and abundance in your daily life by working with a series of short meditations each day.
The program progresses through many of the teachings for which Chopra has become famous, including meditations to accompany The Seven Spiritual Laws of Success, and Synchrodestiny.
Getting Started: What To Know
While this program can be used by anyone, with no meditation experience necessary, it is important to know that the entire program centers around meditations.
If you do not already have a strong meditation practice, you may wish to work with some beginner meditations and breath exercises first, in order to gain more exposure to the practice.
Before you begin, make sure you check out these articles to best prepare your mind, and make the most of the program:
- Tips for Starting a Meditation Routine
- How To Improve Your Focus During Meditation
- What To Do If You Can’t Stop Thinking During Meditation
- When Is The Best Time To Meditate?
You may also want to sign up for our free Introduction to Meditation to help prepare you for this challenge.
Deepak Chopra Abundance Meditations
Day 1: The Reality of Abundance
In this meditation, Deepak Chopra explains the reality of abundance, and how we can begin to open our eyes to the abundance that is already before us.
The centering thought for this meditation is:
Today, I behold all of the abundance that surrounds me.
As you work through the meditation, let go fo your thoughts, and begin to observe the breath, noticing how you become more relaxed with each breath. You can use the so-hum mantra to deepen your relaxation and center yourself into a feeling of peace.
When you feel at peace, begin to think through the idea for the day: “Today, I behold all of the abundance that surrounds me.”
Please note: The abundance meditations are made available through the Chopra Center. If the video above is not working, please visit The Chopra Center to access the full program.
You can also click here to access the program on Spotify.