Fourth Chakra Healing: How To Open The Heart Chakra
The heart chakra, also known as Anahata, is located in the heart region and extends down both arms. It is associated with the element of air and the colors green…
How To Do Astral Projection: A Beginners Guide
What is the astral body? It can be understood as a layer of our being that makes up our human experience. This astral body is a vehicle through which one…
Pranayama: Activate Your Lion’s Breath
Lion's breath is a pranayama technique. Keep reading below to find out what pranayama is and the purpose of it, the benefits of lion's breath, and how to use it.…
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