Meditation creates numerous benefits throughout not just the mental and psychological bodies but the physical body as well. Did you know meditation can increase your energy levels and actually provide…
Emotional intelligence is something that benefits every single person. When you are able to manage and work with your emotions you are able to apply this to working with other's…
The crown chakra also known as Sahasrara, is located at the crown of the head and slightly above it. This chakra is shaped like a tunnel with its energy spiraling upwards…