Guided Sadhguru Meditation: Isha Kriya
Free Audio Meditation by Sadhguru In this audio recording, you can enjoy a free guided Sadhguru meditation, known as Isha Kriya. This meditation was designed by Sadhguru - a world-reknown…
Is Meditation Necessary for Enlightenment?
One of the most common questions I get from beginning meditators revolves around the role of meditation and attaining a state of enlightenment. Since these two ideas are often interlinked…
How To Do Yoga Nidra At Home
Yoga Nidra, also known as sleeping yoga, is a powerful, restorative yoga practice that relaxes the body through a deep meditation sequence. While there are many different variations on a…
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