Ajai Alai Mantra Meditation
Ajai Alai Chanting This is a really beautiful chanting set to peaceful background music, using the Ajai Alai mantra and prayer. This track would work perfectly either for a seated…
How To Meditate Properly: Best Postures and Techniques for Beginners
How To Do Meditation At Home: 3 Steps To Meditate Effectively If you're just getting started with meditation, at first the process can seem hard, overwhelming, and even confusing. There…
Deepak Chopra So Hum Meditation: Guided Mantra Meditation for Relaxation and Peace of Mind
So Hum Mantra Meditation In this post I wanted to include one of my favorite meditation practices: the so-hum mantra. I think this is one of the easiest mantra to…