Taking In The Good Learn To Rewire Your Brain with Rick Hanson
As we spoke in our other article about how meditation fortifies the brain due to its neuroplasticity taking in the good can do this as well. First off, neuroplasticity means…
3 Mind-Blowing Ways Meditation Fortifies The Brain
The brain has been discovered to be neuroplastic and understanding what this means may change the way each of us look at it. After birth how we use our brain…
Yoga To Balance Your Throat Chakra Bija Mantra and Asanas
Our center of self-expression, our truth, identity, and of course our voice can be rebalanced and rejuvenated through using yoga for the throat chakra. Enjoy these asanas and the bija…
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