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Read more about the article Can Meditation Make You Cry? What It Means and How to Cope

Can Meditation Make You Cry? What It Means and How to Cope

  • Post author:thejoywithin
  • Post published:May 16, 2022
  • Post category:Meditation Tips/Meditations
  • Post comments:0 Comments

I'm sure you've seen it before - someone in a yoga class or meditation session, tears streaming down their face. It can be jarring, and even a little bit unsettling,…

Continue ReadingCan Meditation Make You Cry? What It Means and How to Cope
Read more about the article Can’t Stop Thinking While Meditating? Try This.

Can’t Stop Thinking While Meditating? Try This.

  • Post author:thejoywithin
  • Post published:September 12, 2021
  • Post category:Meditation Tips/Meditations
  • Post comments:0 Comments

The complaint is as old as the idea of meditation itself: you want to clear your head, you sit down for some quiet time, but random thoughts keep cropping up.…

Continue ReadingCan’t Stop Thinking While Meditating? Try This.
Read more about the article Hakini Mudra: How And Why To Use It

Hakini Mudra: How And Why To Use It

  • Post author:rita
  • Post published:September 6, 2021
  • Post category:Meditations
  • Post comments:0 Comments

Hakini Mudra is a sacred hand gesture performed during meditation to enhance the practitioner's power over their own mind.  Named after the Hindu Goddess Hakini, this is one of the…

Continue ReadingHakini Mudra: How And Why To Use It
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