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How To Use Beej Mantras In Your Meditation Practice

A mantra is an articulation of sound that is most commonly found in Vedic Sanksrit, a sacred and philosophical language used within the religions of Buddhism, Hinduism, and Jainism. 

Mantras may be spoken or thought, and are typically repeated throughout a meditation practice. When chanted, spoken, or thought repeatedly, mantras have the power to lift the believer towards their higher self. 

What Is A Beej Mantra? Meaning and Benefits

There are many different kinds of mantras, each of which delivers a different set of benefits. 

Beej mantras are core mantras or sounds with spiritual powers known to soothe pain and harmonize emotions and feelings. They are single syllable mantras with a specific focus.

Below are some common Beej mantras to familiarize yourself with:  

The 11 Most Powerful Beej Mantras


OM Beej is a universal sound representing the Hindu Gods Brahma, Vishnu, and Shiva. OM chanting is the essence of “wholeness”, “perfection” and the “infinite”.

Related Post: What Is The Meaning Of Om?


Kreem Beej represents Mother Kali. Chanting this mantra gives power, wisdom, and strength.


Shreem is the Beej mantra of Goddess Mahalakshmi. Translating to “that which protects the mind,” it can help you attain power and wealth. 


Hroum Beej mantra represents the divine Lord Shiva, the “God of Destruction.” It gives you strength and courage helps protects you against death, diseases, and dispair. 


Hreem Beej is the mantra of the Goddess Bhuvaneshwari. It has the power to dispel sorrows and unlock your full creative potential.

Related Post: Om Hreem Namah Mantra Meaning


Ayeim is the Beej mantra that invokes Goddess Saraswati. Chant this mantra for wisdom, courage, and confidence. 


Dam is Beej Mantra for Lord Vishnu. Recitation brings wealth, health, happy married life, and all-round success


Fraum Beej represents Lord Hanuman, the protector from enemies and giver of strength and power. 


Doom is the Beej mantra of Maa Durga. Chanting will protect you from enemies and benefit you with good health and all-around success.


Phat is the Beej mantra for Pralayagnirmahajvala,, the great fire at the end of time. Chanting provides fire, anger, and courage to fight one’s enemy.


Kleem is the Beej mantra that corresponds to the power of Durga or Ma Kali. Kleem is a great attracting force. It unites people, bridges gaps, and creates love.

Applying Beej Mantras To Your Life 

As you now know, each Beej Mantra is a sound manifestation and direct way of addressing the deity they represent. When chanted with concentration, Beej mantras can fulfill the desires of the devotees and act as a protective shield from all dangers.

Try the following steps to begin incorporating Beej Mantras into your daily routine. For better results, apply this technique before or after your meditation or mindfulness practice. 

Related Post: Beeja Meditation, Possibly The Key Practice For A Busy Mind

  • Sit in a quiet, comfortable place where you are not disturbed for 30 to 40 minutes, depending upon how many rounds you’d like to do. It’s important that you feel externally clean as well. 
  • Confirm the pronunciations of your chosen mantra practice chanting it clearly with a lot of persistence.
  • Continue chanting the mantra at least 108 times every single day, until you achieve the results you want.

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