How Does Meditation Slow Aging
Meditation stimulates the parasympathetic nervous system which is also known as the rest and digest response of the body. This is where the body is able to switch out of…
How To Get Visualization To Work For You
First of all, what is visualization? It is a type of meditation that involves using your imagination to produce a mental image and scenario in your mind’s eye. Commonly it…
How To See Auras For Beginners
What is your aura? First of all the aura is the human electromagnetic energy field. This energy field is held throughout the human body and radiates outward about two to…
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