Healing With Chakras: 3 Books For Beginners
Chakras are a system of energy centers throughout the body. The system originates from India and the Sanskrit word, “chakra”, which translates to “wheel” or “disk." Essentially, these energy centers…
3 Simples Ways To Clear Your Mind
Our brains are full of clutter. Whether it be work stress, a national pandemic, or the anxieties of everyday life. And while it can often feel impossible to clear our…
5 Tools To Deepen Your Meditation Practice
Let’s face it, meditation isn’t always as easy as we'd like it to be. If you’ve ever felt stressed or stuck, you may have turned to the practice to help…
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