If you feel your body needs to rest, that doesn't mean your mind has to! We have compiled a list of 9 documentaries that will each open your mind and…

If you work with the energetic body or subtle body then learning about working with the bandhas can be a powerful practice to incorporate into guiding your flow of energy.…

Kenneth Keyes Jr. was an author of the living love personal growth method that teaches how to reprogram our minds to stop causing ourselves to suffer. The seven centers of…