If you’re a fan of Louise Hay, you’re going to love this brilliant recording and meditation in which she talks about the importance of self love and personal healing, and then guides you through a simple process for achieving those states in your own life.

Hay was a master teacher on the power of love and the ability of everyone to incorporate more love into their lives by learning to love themselves. She believed that only as you learned to practice self-love could you then extend that love to those around you.

She wrote: Love is the great miracle cure. Loving ourselves works miracles in our lives.

The following video is a mixture of an audio lecture from Hay, followed by a meditation, and does not include background music.

If you would prefer a meditation-only recording by Louise Hay, the following two posts share morning and evening meditations for gratitude and well-being, and are set to music.

• Click here for Hay’s Evening Gratitude Meditation, or
• Click here for the Morning Meditation for Positive Energy.

You might also be interested in this list of Wayne Dyer affirmations, which you can use for reflection, based on the teachings of the Tao Te Ching.

Or, learn more about other Law of Attraction teachers similar to Louise Hay.