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Louise Hay Guided Meditation for Self Love and Healing

If you’re a fan of Louise Hay, you’re going to love this brilliant recording and meditation in which she talks about the importance of self love and personal healing, and then guides you through a simple process for achieving those states in your own life.

Hay was a master teacher on the power of love and the ability of everyone to incorporate more love into their lives by learning to love themselves. She believed that only as you learned to practice self-love could you then extend that love to those around you.

She wrote: Love is the great miracle cure. Loving ourselves works miracles in our lives.

The following video is a mixture of an audio lecture from Hay, followed by a meditation, and does not include background music.

If you would prefer a meditation-only recording by Louise Hay, the following two posts share morning and evening meditations for gratitude and well-being, and are set to music.

You might also be interested in this list of Wayne Dyer affirmations, which you can use for reflection, based on the teachings of the Tao Te Ching.

Or, learn more about other Law of Attraction teachers similar to Louise Hay.

Kyle Greenfield

Kyle Greenfield is the Founder and CEO of The Joy Within, where our mission is to help you win the fight against stress and negativity by harnessing the power of your natural, inner joy. Kyle has been teaching on meditation, mindfulness, and how to eliminate negative thoughts since 2016. He currently resides in London. You can follow Kyle on Facebook, Instagram, and YouTube.

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