Virtual Mindfulness Activities for Zoom Meetings
In today's world, where we meet more often online than in person, it's important to take extra time to create headspace for yourself and others. The good news is that…
How To Use Beej Mantras In Your Meditation Practice
A mantra is an articulation of sound that is most commonly found in Vedic Sanksrit, a sacred and philosophical language used within the religions of Buddhism, Hinduism, and Jainism. Mantras…
How To Apply The Law of Attraction For Beginners
Whether it be via TikTok, or that old copy of The Secret in your DVD cabinet, odds are, you’ve heard of the Law of Attraction. If you’re new to the…