Get Younger Skin Through Meditation
People can go to extremes to fight aging and have healthier skin. Their topical products, digestible products, and even surgeries to alter the appearance of aging. Meditation, with extensive health…
Emotional Blockages Of The Heart Chakra
The fourth chakra, Anahata, is known commonly as the heart chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create…
How To Drop Expectation: Using Byron Katie’s The Work
Expectations are what cause disappointment and suffering. This can be explained within one of Katie's quotes.“A thought is harmless unless we believe it. It's not our thoughts, but our attachment…
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