The Work: Byron Katie’s 4 Questions
We all have thoughts and we all can suffer when we believe the ones that argue reality. Teaching as an author and speaker, Byron Katie founded what she calls "The…
Meditate For Reducing Anger: Self Control and Mastery
Anger, many of us associate this with negativity and a lack of self-control. Although when we have mastered the self it doesn't mean we have suppressed anger. Meditation is a…
How To Perform A Third Eye Chakra Massage
The third eye chakra can be activated and opened through intention alone. When we incorporate massage with our intentions we have the power to bring much clarity and healing to…
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