Best Teachings From Byron Katie’s Loving What Is
Byron Katie wrote the book Loving What Is based on what she calls "The Work". Katie found this process after having an epiphany one morning after many years of suffering.…
Grounding Techniques To Create Powerful Healing
When our minds are running all over the place and our body is begging for us to move a little slower we can benefit from some nourishing grounding techniques. Benefits…
Journaling To Heal The Third Eye Chakra
Journaling can be an incredibly potent mirror into your subconscious and emotional body or it can remain surface level. The depth and benefit you can reap from it is up…
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