Below a master yogi, Sadhguru, instructs through video how to perform the practice as well as demonstrations. Watch the full video before attempting to practice this technique. This is a…
Journaling is a powerful tool to self-analyze and self-reflect. Being quiet with your thoughts, confronting suppressed emotions, or being completely and totally honest with yourself can seem overwhelming. We may…
Whether you are a beginner or an advanced practitioner of the law of attraction these games will allow you to sink into a deeper connection to yourself and the universe.…