How To Use Mindfulness To Increase Your Awareness
This post is Part III in a 3-part series on using mindfulness with each of the 5 senses. If you missed the first two posts, you can find them here:…
How To Break Bad Habits and Create Good Ones
Everyone acts according to habit. In fact, our routine actions make up a large percentage of what we do every day. While on the surface you might think that is…
How To Use Automatic Writing to Channel Your Spirit Guides
Are you looking to raise your energy and connect with your spirit guides? If so, then this post is for you. Many people believe that spirit guides only provide information…
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