The Best Pranayama for Allergy Relief
Do you struggle with seasonal or chronic allergies? Are you looking for a natural way to beat your allergy, and feel brighter and more alive in the process? If so,…
Easy Happiness Habits: Small Daily Actions To Be Happy
This post is Part 2 in my series of 101 Ways to Be Happier Now. In the first post, we looked at some simple actions that you can take at…
How Do You Reach Moksha? The 3 Yogic Paths
In Hindu philosophy, Moksha is an enlightened state of being in which you have completed the cycle of reincarnation and transcended the need for future physical lifetimes. It is a…
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