Deepak Chopra on Life After Death: What Happens When We Die?
What Happens To A Person Upon Death? In this video, Deepak Chopra talks about what happens to you when you die. He does a great job of breaking down this…
Body Scan Meditation for Mindfulness and Light Energy
Guided 15 Minutes Body Scan Meditation https://www.youtube.com/watch?v=T0nuKBVQS7M Body Scan Meditation Script Take a deep breath. Before you begin, make sure you are sitting comfortably. You may choose to recline or…
Nadi Shuddhi Pranayama – Technique and Benefits
Nadi Shuddi pranayama (also known as Nadi Suddhi Pranayam or Nadi Shodhana), is a practice of alternate nostril breathing, in which you use your fingers to gently close your nostrils,…
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