How To Give Yourself Permission to Be Happy
Happiness is a choice. But sometimes, it doesn't feel like that. More often than not, we wind up getting in our own way, blocking ourselves from feeling the vibrant, passionate…
15 Happiness Habits You Can Start Immediately
Hello and welcome back to The Joy Within's podcast. In this episode, I'm going to pick up where we left off last time with our inversion thinking exercise. So, if…
Stop Feeling Miserable with Inversion Thinking
Hello and welcome back to The Joy Within's podcast. Today, I want to share a little trick you can use to help you reframe the way you think about what…
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