How To Practice Vipassana Meditation for Beginners
Vipassana meditation is an ancient Vedic practice that is based around a few simple breath techniques. It has become popular over the last few years thanks to the teachings of…
Guided Meditation for Clearing Subconscious Negativity and Mental Blocks
Whether you're feeling a bit down or suffer from chronic anxiety or depression, one way to improve your mood is to work through the negative energy that is keeping you…
Listen To These Affirmations and Abundance Meditation While You Sleep
In this post, I want to share a guided abundance meditation for sleep. The idea is that you can listen to these affirmations as you fall asleep, and the recording…
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