Guided Meditation to Let Go of the Past and Release Negative Energy
In this post I want to share a wonderful meditation for letting go of the past and releasing negative energy. Letting go is an important practice for everyone to develop…
How To Do A Primordial Sound Meditation
What Is Primordial Sound Meditation? Primordial Sound Meditation is a style of meditation rooted in the Vedic tradition of India. It relies on a series of fundamental tones, or mantras,…
Guided Evening Meditation by Louise Hay for Gratitude and Affirmations
In this post I just wanted to share one of the best guided evening meditations I've listened to in a while. The recording is by Louise Hay, and offers an…
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