How To Do A Primordial Sound Meditation
What Is Primordial Sound Meditation? Primordial Sound Meditation is a style of meditation rooted in the Vedic tradition of India. It relies on a series of fundamental tones, or mantras,…
Guided Evening Meditation by Louise Hay for Gratitude and Affirmations
In this post I just wanted to share one of the best guided evening meditations I've listened to in a while. The recording is by Louise Hay, and offers an…
What Is The Easiest Meditation Practice?
Meditation can be an incredibly powerful tool for quieting your mind, reducing stress, and increasing the amount of happiness, peace, and love you feel every day. Despite this, many beginners…
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