Are you looking to raise your energy and connect with your spirit guides?
If so, then this post is for you. Many people believe that spirit guides only provide information on certain, often random situations and topics, but the truth is that if you follow a simple process, you can learn to connect with your intuitive guidance on any subject, at any time.
In this post, we’ll talk about how you can use automatic writing to help aid that process, and receive clearer communications from your guides and Higher Self.
What Is Automatic Writing?
At it’s core, automatic writing is a process of learning how to follow your intuition, by receiving direct insights from your own subconscious mind.
Basically, when working with automatic writing, you first want to put yourself into a state of deep relaxation and inner calm. This is a form of waking meditation, in which you are still very conscious and able to communicate your own thoughts, but you are also able to receive inspiration from a deeper source.
Then, sit quietly with a journal, and begin by asking a question. For many, it helps to write the question in the journal, and then immediately continue writing to find the automatic, subconscious response.
The idea is that by writing in this way, you can still some of the mind’s chatter, and get to an intuitive source of information you can’t access during the chaos of day to day life.
Automatic Writing vs. Channeled Writing
Automatic writing, in the context we discuss in this post, is a form of channeling. Channeling is a term used to describe communication with your Higher Self, Spirit Guides, or Akashic Intuition.
When you channel, you receive inspired information that comes from beyond the domain of the conscious mind. While you are conscious and aware of the information you receive, your mind is not logically creating it. It is coming from the subconscious mind, or higher Self.
In this sense, automatic writing is a form of channeling, and, for many people, it is one of the easiest ways to get started channeling intuitive information. You can also do this through akashic records readings, or any of a number of other techniques.
Is Automatic Writing Safe?
An important point to keep in mind as you experiment with automatic writing is that the process is completely safe.
You are 100% in control of your experience, at all times. At no point during an automatic writing process do you lose consciousness, or allow another entity to enter your body. You are simply receiving intuitive information from yourself, and, should you ever feel afraid or uncomfortable, you can always stop the process by opening your eyes and coming out of your meditation.