Enlightenment is the aim of many spiritual practices. When you become enlightened, you quite literally begin to embrace higher frequencies of energy in your body, bringing more and more light…

Practicing loving kindness and compassion is a key part of any spiritual path. As we grow spiritually, we learn to respect and revere those around us, and we gain the…

If you've spent any time reading about modern spirituality and enlightenment, you may have come across references to old souls. If you've never heard of this term before, it can…