Expectations are what cause disappointment and suffering. This can be explained within one of Katie's quotes.“A thought is harmless unless we believe it. It's not our thoughts, but our attachment…
As humans, we exist on a full spectrum. We are both innately divine as well as elementally animalistic. We are often guided to bring out the spiritual and "light" nature…
The fifth chakra, Vishuddha, is known commonly as the throat chakra. Each chakra rules an aspect to our emotional, mental, physical, and spiritual bodies. The chakras work together to create…