Guided Meditation for Clearing Subconscious Negativity and Mental Blocks
Whether you're feeling a bit down or suffer from chronic anxiety or depression, one way to improve your mood is to work through the negative energy that is keeping you…
Listen To These Affirmations and Abundance Meditation While You Sleep
In this post, I want to share a guided abundance meditation for sleep. The idea is that you can listen to these affirmations as you fall asleep, and the recording…
Body Scan Meditation for Mindfulness and Light Energy
Guided 15 Minutes Body Scan Meditation https://www.youtube.com/watch?v=T0nuKBVQS7M Body Scan Meditation Script Take a deep breath. Before you begin, make sure you are sitting comfortably. You may choose to recline or…
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