Om Shanti Mantra Meditation
Om Shanti Shanti Shanti: Mantra for Peace The Om Shanti meditation is one of the most widely used mantras around the globe. The phrase is used in Hindu-Vedic traditions, and…
When Is The Best Time To Meditate?
There are many different schools of thought about what is the best time to meditate. In this post, we'll take a look at some of the most common practices, and…
How To Focus During Meditation
Focus is one of the most important aspects of meditation, and yet it is one of the biggest challenges with which many people struggle. It doesn't matter how long you've…