What Is Chakra Meditation? Balancing The 7 Energy Centers
How Chakras Work Chakras are natural energy centers in your body. They stretch from the base of your tailbone up through the top of your head, and represent the seven…
Easy Breath Meditation for Beginners: Now I Am Breathing In
One of the easiest breath exercises you can do is simply to begin noticing as you inhale and exhale. To get started, listen to this simple meditation, which will walk…
Workbook Lesson 6
This lesson and commentary is part of a complete class on A Course in Miracles offered here at The Joy Within. Signup for the full class here, or view all…
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