Zen Proverb: The Wise Man And The Horse
Everything we think is a story. There's an old Zen proverb about a wise man and a horse. One day, this beautiful, strong stallion shows up on the man's land…
Don’t Want To Meditate? Try This.
https://open.spotify.com/episode/4YhaS8aYuROaPPxCiSnPao?si=c43f7d3d4e2f4868 I Don't Want To Meditate - What To Do When Meditation Feels LIke A Chore. Today I want to answer a question I got last week from a student…
How to Recover from a Setback and Emotionally Bounce Back
A few hours ago, I was curled up crying on the couch. That’s not easy to say, but it’s true. I started the day in a good mood, but when…
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