How To Find The Right Meditation Pose For You: 5 Easy Postures Anyone Can Do
Are you interested in meditation, but the thought of sitting cramped into a lotus position scare you off? Are you worried that you'll never be able to sit cross-legged for…
Metta Meditation – 3 Tips for Practicing Loving Kindness
Loving-kindness, also known as metta, is the practice of unconditional love and forgiveness even in the face of past struggle or difficulty. This is one very common Buddhist practice, but…
Ajai Alai Mantra Meditation
Ajai Alai Chanting This is a really beautiful chanting set to peaceful background music, using the Ajai Alai mantra and prayer. This track would work perfectly either for a seated…
How To Meditate Properly: Best Postures and Techniques for Beginners
How To Do Meditation At Home: 3 Steps To Meditate Effectively If you're just getting started with meditation, at first the process can seem hard, overwhelming, and even confusing. There…
Deepak Chopra So Hum Meditation: Guided Mantra Meditation for Relaxation and Peace of Mind
So Hum Mantra Meditation In this post I wanted to include one of my favorite meditation practices: the so-hum mantra. I think this is one of the easiest mantra to…
Louise Hay’s Morning Gratitude Meditation for Positive Energy
Louise Hay: Morning Meditation Here's one of my favorite morning meditations from Louise Hay, reknowned spiritual author and one of the original leaders of New-Thought, focusing on how managing your…
- Go to the previous page
- 1
- …
- 17
- 18
- 19
- 20